The 3Rs for Food Allergy Awareness Week

Did you know that this week is Food Allergy Awareness Week? Because of this, you may find that your inbox is inundated by information about the prevalence of food allergy, the latest in treating food allergies and more.

I like to think of this week as an opportunity to review how we handle food allergies in our family and to fight against getting complacent. I’ve found over the years that it can be easy to get complacent without realizing it, especially when you’ve been doing everything right and you haven’t had any emergencies.

So think of this as an annual reminder to review your approach to food allergies, just like we use the time change to upgrade our smoke detector batteries. Here are my 3 Rs for Food Allergies as follows:

REMIND your family and your child’s caregivers about the signs of anaphylaxis
REFRESH your skills and those caring for your allergic family member for using the epi-pen and;
RESOLVE to educate more people about the very real and growing threat of food allergies

Simple, right? It’s time to get started right now!

Alana Elliott is the Founder and President of Libre Naturals (formerly Nonuttin’ Foods), a gluten free and allergy friendly food company she founded in response to her family’s many food allergies and immune disorders.  Please check out Libre Naturals at: