Welcome to Elevate by Alana Elliott

Dedicated to educating and uplifting you


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Teenagers and Anaphylaxis

Despite our careful attention to allergic children, teenagers are the most at risk for anaphylaxis, just when we expect them to become more responsible for their own behaviour. A new site from Anaphylaxis Canada may help teens learn to better manage their allergy with their lifestyle.

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Celiac Disease and Sore Feet

The last 10 days have been a whirlwind of Celiac disease conferences from Kitchener/Waterloo in Ontario to Seattle this past weekend. My feet are sore but both conferences were well worth the trip.

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Gluten Free Diet Bad for Your Health?

A new study shows that gluten free diets do not promote gut health. Come see us at the Canadian Celiac Association Conference this weekend at Booth 37.

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A Camping We Will Go

Organizing 2 families to go camping while keeping allergy safe in the wilderness takes a little extra planning.

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Recent Specialty Diet News

A review of recent news in the food allergy and Celiac world.

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Breaking Up is Hard to Do

Big changes to the Nonuttin’ store as we break up into 2 separate sites: Canadian and American.

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Gluten Free Oats – To Be or Not To Be?

Will Canadian labeling laws finally allow for pure oats to be called gluten free?

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Backlash on Allergies in the Manufacturing World Too

What do you do when an the sales rep of ingredient supplier tells you that the allergen testing they’ve done is pretty close to specifications?

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Sesame Allergies Now One of the Most Common

Sesame has become the fastest growing food allergy but is not currently declared on US food labels.

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Grandpa is King!

A huge chocolate soccer ball was a huge hit in this nut free house for Easter.

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