Nourish yourself with a 20 second hug today.

What if formulating new healthier hot dogs isn’t the answer and less formulation is?

Nonuttin’ Foods is changing its parent company to Libre Naturals as of December 1, 2012. A new website, new logo and more to come even as the Nonuttin’ brand stays on the products you know and love.

After being on the Nourish project for 2 weeks, there’s energy left at the end of the day for cupboard cleaning. Yippee!

Alana’s Nourish Project is thwarted when she tries to go to lower portion sizes with smaller dinnerware.

After one week on the Nourish Project, the wheels fell off the wagon. Time to dust myself off and nourish, nourish again.

Day 4 of The Nourish Project and rebellion has reared its ugly head.

Day 3 of The Nourish Project and some realities are starting to set in.

It’s time to put my money where my mouth is and actually put me first. The Nourish Project takes on the founder of a health food company to bring her back to life.

In the last enewsletter and on Facebook I teased you with the new products coming such as our new oatmeal cups, trail mix and quick and rolled oats. We have been manufacturing these new items since July and they have been heading to distributors and retail locations across Canada and the USA. You just haven’t seen them on the website yet and I haven’t forgotten about you. At the same time that we began manufacturing the new items, we also